Being an Emotional Victim

Author: admin

None of us like to think of ourselves as victims. The term "victim" brings to mind a pathetic image of a person who is powerless. Therefore, It comes as a shock to most of us to realize how often we allow ourselves to be emotional victims. Having counseled individuals, couples, families and business partners for 35 years, I know that many of us are victims much of the time without realizing it.

Emotional Baggage

Author: admin

We all carry emotional baggage. It has many faces. We carry them around us, We store them in the remotest part of our brain, in the deepest chambers of our hearts.We have them in our extensive database of memories. Some are so close to the heart, it brings out tears at the slightest provocation. Others may feel anger,very deep resentments and may exhibit antisocial or antagonistic behaviours.

Emotional Dependency or Emotional Responsibility

Author: admin

Emotional dependency means getting one"s good feelings from outside oneself. It means needing to get filled from outside rather than from within. Who or what do you believe is responsible for your emotional wellbeing?

Feel Those Feelings and Develop Emotional Intelligence.

Author: admin

Do you know what it is that you are feeling? Are you aware of being intelligent about your emotions? We all have felings, but how many of us know what to do with them or are aware of what they actually are? How can we use them to enhance our experience of life? This article shows you just that.

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